Our SQUASH TIGERS PERFORMANCE PROGRAM is small group training for the most aspiring players currently competing at Gold or JCT levels who...

SQUASH TIGERS SUMMER CAMPS assist junior players of all levels to move to the next level of achievement. In a fun and hard working...

Spring is the most important season for a squash player looking to move to the next level of achievement. Read that again for me. SPRING...

"SPRING is the most important season for a squash player looking to move to the next level of achievement." Spring gives coaches an...

Hi, Everyone. Congratulations to all our SQUASHTIGER crew who did so well this past weekend. We were a little spread across the country,...

Take home message: each week consists of 2 hard, 2 medium, 2 light and one day off training! Now, this is drastically simplistic, but...

Hi, Everyone. Hard to believe it's almost March and we're (hopefully) through the worst of winter. Thank you to everyone for being so...

SQUASHTIGERS is very much the 2022 program. We're proud of what we do, and always enthusiastic about showing people our program. If...

Reflecting on the West Coast JCT as I fly home, answering emails and chatting with players and parents.  One of the most frequent...

If your child has not yet visited SQUASHTIGERS, we are pleased to offer a free trial week of our Squads and a complimentary 30 minute...

Good luck to our SQUASHTIGERS players who are competing in the Middle School Nationals this weekend! We'll all be following your...

All you need to know - right HERE!

SQUASHTIGERS methodology has three pillars: Long Term Player Development (LTPD) Annual Periodization and The Five Trainables These...

SQUASHTIGERS methodology is about creating top class competitors and it does this in three main ways. ​ All squads begin with a SORT and...

All TIGERSQUADS are run on a meritocratic basis. Each player competes daily to earn their place on courts 1 through 7 - learning to...

What does a typical training week look like? ​Over 20 hours of supervised training is available to players each week of the year. Squads...

Everyone must have either uttered the immortal phrase "are we there yet"... or at least had a member of the family make the inquiry at...

Thanks to the hard work of the all our dedicated crew, we're getting closer and closer to Opening Day! Off court, the carpets go in...

Another big week at Squash Tigers as we motor on towards our December Opening! A lot of big news, most notably on a cosmetic front, we...

Another huge week for the club, with our construction crew working long and hard to bring the vision to fruition! The roof is sound, the...