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🐅 Squash Tigers Rehearsal Tournament Series: Nine of the Best!
Nine events in the books—and what a journey it’s been! Our Rehearsal Tournament Series has been a proving ground, a learning zone, and a...
2 days ago2 min read


Rehearsal Tournament #9
Our Rehearsal Tournament Series wrapped up in style this past Saturday with the aptly titled "Pre-Memorial Day Rehearsal Tournament" — a...
2 days ago2 min read


Squash Specific Attention Training!
As a squash coach working with competitive juniors, one of the most powerful frameworks I use to develop their mental game is Nideffer’s...
5 days ago2 min read


Science behind “the nick”!
Science behind “the nick”! I read the dailysquashreport.com each day, and today they linked to an article from a journal catchily...
6 days ago1 min read


Update Time!
Hi, all. Summer is nearly here, but there’s still plenty of great squash ahead before it officially begins!Just a quick reminder — our...
May 132 min read


WEEKEND RECAP: Tigers Everywhere, Hardware in Hand 🐅
Another big weekend in the books for the Squash Tigers—this time spread across Philly and Pingry, where our athletes put in serious work...
May 52 min read


Tempo vs. Accuracy: A Squash Story
In sport, asking "What’s the best?" is one of the oldest and most fun debates. Sports TV shows make a living off it: Brady or Mahomes? Is...
May 42 min read


Coaching Between Games: A Simple Guide for Squash Parents, Players, and Coaches
One of the most common questions experienced squash coaches hear is: "What should I say to a player between games?" (click link below...
May 12 min read


Remote Coaching!
Remote Coaching is our SQUASHTIGERS term for providing coaching for tournament players without traveling to the event. We use FaceTime...
Apr 281 min read


EA Gold reflections...
Coach Claire and I were at the EA Gold this past weekend, and as we discussed player performances, "self talk" became a frequent...
Apr 282 min read


EA Gold - reportage!
Episcopal Academy hosted the first of two consecutive Golds in Philadelphia this past weekend. Seven Squash Tigers made quarter finals,...
Apr 272 min read


Class is permanent
Good Habits Last Longer Than You Think As a squash player (or coach), I’m always looking for ideas to help us improve — both inside and...
Apr 272 min read


Tigers on the Prowl in Connecticut!
This past weekend, a focused crew of Squash Tigers headed north to Connecticut to take on the MSquash Junior Gold, hosted across the...
Apr 221 min read


Your Game Doesn’t Stop — Neither Do We!
Spring is the perfect time to level up your game — and we’ve got everything in place to help you do just that. With a full slate of Gold,...
Apr 181 min read


Spring Momentum Is Here – Let’s Keep It Rolling!
Our Spring Rehearsal Tournament went off without a hitch this past Saturday—huge shoutout to all who competed! Missed the action? Catch...
Apr 91 min read


Spring Forward: The Season to Catch Up — or Break Ahead
Spring might be a time to decompress and recharge — and that’s not a bad thing. But in the world of junior squash, spring isn’t just...
Apr 51 min read


Spring Rehearsal Tournament Recap – Sunshine, Squash & Standouts!
Spring Rehearsal Tournament Recap – Sunshine, Squash & Standouts! Our third Rehearsal Tournament of the year came in the form of our...
Apr 52 min read


April 1st Update!
Hi, all. April 1st is always a fun day for the coaches here at Squash Tigers… if you didn’t catch our April Fools Day Reel, you’ll find...
Apr 12 min read


Spring Updates!
The “Winter Season”, as we like to think of it, has now ended with the Silver and Bronze National Champs being conducted this past...
Mar 252 min read


Silver and Bronze Championships - Tiger Reportage!
US Squash conducted the 2025 Silver and Bronze Nationals this past weekend in the salubrious surroundings of the Arlen Specter Center in...
Mar 244 min read


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