HEADLINE Squash Tigers recorded our best ever JCT event this past weekend in Virginia!  We knocked it out of the park with personal...

Back at school and back to competition for us all!  Please take a quick look at the “quick hits” below to make sure you stay up to date....

Happy New Year and with it, the promise of bigger things ahead!  Below you will find my usual brief updates and all contacts/link here!...

Our New Year Rehearsal Tournament, our final event of 2024 was one to remember! Four Divisions were contested, with the full range of...

The U.S. Open, one of the highlights of the Squash Tigers season, was conducted in Philadelphia this past weekend. The big numbers were:...

This past weekend saw the catchily titled New Jersey Gold Tournament conducted in Basking Ridge.  Hosting was split between the Pingry...

December is an opportune time to check in on our top performing Tigers in the US Squash Rankings. Briefly, 20 players in the top 32 and 9...

“How do you speak to players between games?” This could be one of the most frequently asked questions to SQUASHTIGER Coaches, it’s not,...

The ugly duckling of the squash world is arguably our counter drop. We’ll applaud the rolling cross court volley nick or get enthusiastic...

Today's blog is a quick "how" to meditate, based on the recommendations from experts in the field. The infographic below is awesome, and...

WHAT IS IT? In a nutshell, the Dunning-Kruger effect may be defined (thanks to your online encyclopedia Brittanica) as “a cognitive bias...

Remote Coaching is our SQUASHTIGERS term for providing coaching to tournament players without the coach traveling to the event. We use...

I hope everyone enjoyed Thanksgiving and time with family. We certainly had a productive week at the club, with lots of hard work in our...

Rehearsal Tournament #3, our Thanksgiving Tournament, played out this past Saturday, with five divisions of our best, brightest, newest...

Happy Thanksgiving to the whole Squash Tiger family and I hope you enjoy time with friends and family tomorrow. I am reminded at this...

Thanksgiving week is here and with it and our annual Thanksgiving Camps are up an running. 90 minute squads each day at 2:30pm and 5:00pm...

Thanksgiving is arriving soon and with it our annual Thanksgiving Camps commence Saturday. Please note that our camps are open to...

Redwood City, California was indeed the home to US Squash’s 3rd JCT of the season. As is the monthly convention, the best and brightest...

“What’s the best” is a common source of discussion and debate in the sports world.  ESPN is flooded with analysts who pontificate for...

Some weekend reading for those of you who are interested in our training philosophies. What are the Five Trainables - and why do we care?...