5 days ago2 minute update!Never a better time to be a Squash Tiger and below you’ll find the weekly “hit list”. Good luck to our intrepid crew going out to the...
5 days agoFAQ: How often should players train?The simple answer to the question “How often should players train”? Is “it depends upon their goals! Training 1-2 times a week a player...
5 days agoMotivation - Squash Psych Post of the Week!What is Motivation? And How does it affect performance? Motivation is the things that makes us want to excel in areas of our lives. ...
Oct 12 Must Knows... (and more)Happy October! We have some “must knows” this week, so please find a quick moment to briefly scan the points below. Obviously these are...
Sep 30Squash Psych Tip of the WeekGoal setting is one of the most important aspects of progressing within a sport. Making sure our goals are realistic and reachable are...
Sep 30Drop in to our Fall Tryouts!Squash Tigers is pleased to launch our new initiative “Fall Tryouts” - which offer a 5 SQUAD PACK for players to drop-in to any of our...