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What are the Five Trainables?
Some reading on this Independence Day Long Weekend while the club is being refurbished :) What are the Five Trainables - and why do we...
Jul 3, 20232 min read


Independence Day Long Weekend
Hi, everybody. Club Closed Independence Day Long Weekend for Refurbishments The club will be closed July 1st, 2nd, 3rd and 4th for...
Jun 29, 20231 min read


The Goldilocks Principle
Remember Goldilocks… the search for a bed not too hard, not too soft, but juuuuuust right! This is a principle we need to take to our...
Jun 26, 20232 min read


Dunning-Kruger Effect
WHAT IS IT? In a nutshell, the Dunning-Kruger effect may be defined (thanks to your online encyclopedia Britannica) as “a cognitive bias...
Jun 23, 20232 min read


Summer Camp News
Summer has officially started and with it, our Full Day Squash Tiger Camps begin this coming Monday! Our Camps draw players from all over...
Jun 22, 20232 min read


Drop everything – so to speak :)
At the end of a long training week emphasizing the short game, drop what you’re doing and gimme two minutes to read about, well, the...
Jun 18, 20233 min read


Tiger NEWS!
Summer is rapidly moving and I hope everyone is enjoying the sunshine! Below you'll find some reminders for our Early Summer and Summer...
Jun 17, 20231 min read


Alex named All American
Congratulations to Alex Donne on being announced a 2022-2023 High School Squash All-American. A freshman at Lawrenceville, Alex enjoyed...
Jun 13, 20231 min read


Remote Tournament Coaching Guide
Already a well established part of the SQUASH TIGER world, I thought it was worth a quick revisit of our Remote Tournament Coaching...
Jun 12, 20232 min read


Summer News
Summer is rapidly moving in and I hope everyone is enjoying the sunshine! Below you'll find some reminders for our Early Summer and...
Jun 12, 20231 min read


Rehearsal Series Recap
Our Final Rehearsal Tournament of the 2022/2023 Season was played this past weekend. The end of a ten event circuit, the June RT was our...
Jun 7, 20234 min read


Rehearsal Tournament Reportage!
Our Squash Tigers Rehearsal Tournament Series Grand Finale was a celebration of squash, featuring 50+ players from five States including...
Jun 3, 20231 min read


DC Gold Reportage
What a great weekend it was to be a Squash Tiger, with Penn Assistant Coach Stuart Crawford leading up a fantastic Saturday training...
May 30, 20233 min read


Memorial Day Reminders!
I hope everybody is finding some time to catch up with family and enjoy the sunshine this Memorial Day Long Weekend. A reminder that our...
May 29, 20231 min read


Guest Coaching News!
We will welcome Princeton Assistant Coach Alan Clyne to the club this Saturday to participate in our final Rehearsal Tournament of the...
May 29, 20231 min read


ST Early Summer Starts June 1!
A reminder that our Early Summer Camps commence this Thursday, June 1 and continue to June 25. There are options to drop in daily,...
May 28, 20231 min read


Coach Crawford recap
Yesterday we had the privilege of Penn Assistant Coach Stuart Crawford observing our practices and leading up our Performance Group. ...
May 28, 20231 min read


Tuesday Checklist!
Happy Tuesday everybody! A brief checklist to keep you in the loop. Most importantly we have Stuart Crawford, the UPenn Assistant Coach...
May 23, 20231 min read


🐯 Tigers with Trophies 🏆
Tigers with Trophies and personal bests across the country this weekend just passed! Our "local" PA Silver saw Ayan win the BU17, Tyler...
May 23, 20231 min read


Guest Coach this Saturday!
This Saturday we are lucky enough to have the University of Pennsylvania Men’s and Women’s Assistant Coach, Stuart Crawford here at...
May 23, 20231 min read


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