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Class is Permanent!
I’m always on the lookout for inspiration from in and outside the world of squash. A recent insta post from one of the preeminent...
Sep 1, 20221 min read


Inspiration - Practical Thoughts...
Once upon a time, in a land far, far away, each morning a somewhat younger Coach Frank would drive via a “corner shop” in Ballarat,...
Aug 29, 20222 min read


Expertise is a word you should understand!
I was looking through the blog and stumbled across this from last year... it's well worth the read if you didn't catch it the first...
May 24, 20222 min read


Food for thought... Meditation
Meditation is one of those subjects that I am aware of, but far from an expert in... It is the subject of a whole different blog, but...
Sep 23, 20211 min read
Tiger Tales – Between Game Coaching (BGC!)
Partially in preparation for this coming weekends JCT, and also in response to the tremendous amount of interest generated in our...
Jul 13, 20212 min read
Cognitive Bias #1 – The Introductions!
Many people have unusual hobbies, skydiving, gardening, making sushi or collecting dolls, just to name a few. Some of my favorite...
Jul 5, 20212 min read
What Squashies can learn from horses… June mini-blog series… :)
Horse Quote: “No hoof, no horse.” Horse Meaning: Damaged, weak or overgrown hooves can mean your horse will probably go lame, and you’ll...
Jun 8, 20211 min read
What Squashies can learn from horses… June mini-blog series… :)
Horse Quote: “A smooth sea never made a skillful sailor… a perfect horse, never made a horseman” Horse Meaning: A beginner wants to find...
May 31, 20211 min read
Today is a rough day, and just like MJ, I took it personally…
The only thing that is constant is change.Heraclitus One of my guilty pleasures each day is to read widely and voraciously. When I say...
May 12, 20213 min read
Daily mental diets…
Once upon a time, in a land far, far away, each morning a somewhat younger Coach Frank would drive via a “corner shop” in Ballarat,...
Apr 30, 20212 min read


Dunning–Kruger effect
WHAT IS IT? In a nutshell, the Dunning-Kruger effect may be defined (thanks to your online encyclopedia Brittanica) as “a cognitive bias...
Apr 26, 20212 min read
Mindfulness
Long story short, as the NYT reported: “Hope Trautwein of North Texas threw a perfect game that outdid all the others, striking out 21 in...
Apr 21, 20211 min read
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