Long Story Short Resistance Training, or more simply, lifting objects and putting them down is helpful for youth athletes.  It’s not...

Once upon a time, in a land far, far away, each morning a somewhat younger Coach Frank would drive via a “corner shop” in Ballarat,...

The first in a six part micro series to provoke a little thought about the way you see your game! Technique, technique, technique. ...

WHAT IS IT? In a nutshell, the Dunning-Kruger effect may be defined (thanks to your online encyclopedia Brittanica) as “a cognitive bias...

Long story short, as the NYT reported: “Hope Trautwein of North Texas threw a perfect game that outdid all the others, striking out 21 in...

This past weekend the New Jersey Squash Club in Lawrenceville hosted the catchily titled New Jersey Open and saw almost 100 promising...

The drive is the most important shot in the game of squash.  Not exactly an exciting way to start any blog, but true nonetheless. ...

Drop what you’re doing and gimme two minutes to read about, well, the drop!  It’s the safest way to take the ball short, it’s...

“What do you say to players between games?”  This is one of the most frequently asked questions to experienced squash coaches, and as...

The ugly duckling of the squash world is arguably our counter drop. We’ll applaud the rolling cross court volley nick or get enthusiastic...

Fundamentally Squash Tigers is a 12 month a year program designed to assist players to achieve their goals in the sport.  We believe in...

BACKGROUND Squash is a complex decision making sport.  One of the many reasons we love it so much is because it straddles the limits of...

WHY IS LTPD IMPORTANT TO JUNIOR SQUASH PLAYERS? Briefly, LTPD is important to junior squash players as a roadmap to assist them in...

The pandemic obviously caused great disruption to the social, economic and political fabric of the country. Educationally many young...