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Arlen Specter JCT - ST Reportage!
Two winners, six quarter finalists and a million lessons - that’s what the Squash Tigers team came away with after this weekend's Arlen...
Oct 11, 20223 min read


El Fuego Reportage: Rehearsal Tournament #2
October saw Fall settling in to NJ in earnest, but the cooler temperatures didn’t make the squash less el fuego! This past Saturday saw...
Oct 3, 20223 min read


Squash Tigers Weekend Wrapup!
What a weekend it was… Baird E. Haney Brooklyn Junior Gold was conducted predominantly at the famed Heights Casino, home of some of the...
Sep 26, 20222 min read


LESSON SLOTS, WEEKEND REPORT, STARTER PACK, AND MORE...
Never a better time to be a Junior Squash Player and never a better time to be a Squash Tiger. Another great week at the club and it's...
Sep 19, 20221 min read


Our 5 Trainables
What are the Five Trainables - and why do we care? BACKGROUND Squash is a complex decision making sport. One of the many reasons we love...
Sep 19, 20222 min read


Squash Tigers Weekend Wrap Up!
Yet another awesome weekend in the Squash Tigers world with the players doing wonderfully well at the Maryland Gold and EA Silver...
Sep 19, 20223 min read


TIGER NEWSFLASH: JCT Report, Learn-to-Play Starter Pack, Rehearsal Tournament and more...
September brings with it challenges of back to school logistics and the enjoyment of the Junior Squash Tour resuming. This past week...
Sep 13, 20221 min read


Boston JCT kicks off the year in style!
JCT #1 was a huge success for the Squash Tigers team. The headlines were from Alex who made the final in the BU15, Claire who won her...
Sep 12, 20224 min read


Rehearsal Tournament #1 - Reportage Par Excellence
September 3rd 2022 will go down in squash history as (trumpets blaring) Squash Tigers Inaugural Rehearsal Tournament! And it was...
Sep 4, 20222 min read


Class is Permanent!
I’m always on the lookout for inspiration from in and outside the world of squash. A recent insta post from one of the preeminent...
Sep 1, 20221 min read


Weekly training intensity - what should players look for...?
Take home message: each week consists of 2 hard, 2 medium, 2 light and one day off training! Now, this is drastically simplistic, but...
Aug 30, 20221 min read


Inspiration - Practical Thoughts...
Once upon a time, in a land far, far away, each morning a somewhat younger Coach Frank would drive via a “corner shop” in Ballarat,...
Aug 29, 20222 min read


Squash Tigers NEWSFLASH!
Our final week of SUMMER CAMP and our final big planning week before GO TIME is upon us! I hope everyone had a fantastic summer and is...
Aug 28, 20221 min read


What's an "unforced error"?
“Unforced error” is a term used a million times a year in a million different clubs across the world. From the perspective of our...
Aug 26, 20221 min read


Tournament Coaching - what's happening?
“What do you say to players between games?” This is one of the most frequently asked questions to experienced squash coaches, and as...
Aug 25, 20222 min read


Dunning-Kruger Effect and why is it a useful concept?
WHAT IS IT? In a nutshell, the Dunning-Kruger effect may be defined (thanks to your online encyclopedia Britannica) as “a cognitive bias...
Aug 24, 20222 min read


Long Term Player Development - what, why, how..
WHY IS LONG TERM PLAYER DEVELOPMENT (LTPD) IMPORTANT TO JUNIOR SQUASH PLAYERS? Briefly, LTPD is important to junior squash players as a...
Aug 23, 20222 min read


What are the Five Trainables - and why do we care?
BACKGROUND Squash is a complex decision making sport. One of the many reasons we love it so much is because it straddles the limits of...
Aug 22, 20222 min read


How to improve? 101 - Periodization for Squash
Fundamentally Squash Tigers is a 12 month a year program designed to assist players to achieve their goals in the sport. We believe in...
Aug 21, 20222 min read


Coachable - from Coach Kerr
Long story short(ish), I was looking at one of my "go to" squash sites, DAILYSQUASH.COM. There, I saw a link through to the College...
Aug 20, 20221 min read


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