Long story short(ish), I was looking at one of my "go to" squash sites, DAILYSQUASH.COM. There, I saw a link through to the College Squash Association website and a "Coaches Corner", which featured an article from Coach Kerr, the Head Coach at Wesleyan University in CT. The post itself is a well written article and well worth a few minutes of your day. One of my program Alum's is a co-Captain of the men's team and candidly I thought, what a lucky player to have such a switched on College Coach.
The link is here, and as I said, a well written article worth giving your attention towards this weekend!