Last week we enjoyed our first Tiger Sport Psychology Zoom Workshop! The Workshop dealt with "Strategies for Managing Competition Pressure" and if you missed it, you can catch it on our YouTube channel. The brief presentation is filled with high quality information and is well worth 30 minutes of your day!
Our second Workshop will be conducted via Zoom on September 11th at 7:30pm and deal with "Positive Self Talk - reframing athletes inner dialogue"! A reminder that in addition to Coach Ebonie's squash background, she is a trained Mental Performance Consultant Coach with a B.Sc. in Exercise Physiology and a Masters of Sport and Exercise Psychology. Coach has an unsurpassed academic base for her mental coaching strategies and brings significant value to athletes seeking to maximize their mental game.
In addition to our monthly Workshops, Coach Ebonie is available for one-on-one consultations to improve players mental games - contact her directly via ebon@squashtigers.com to arrange a FREE 30 minute needs assessment / either face to face or via Zoom.
